Heal Inner Wounds and Deal with the Wounded-Self

What you fight, resist. What you embrace, persist. The moment you avoid conflict to keep the peace outside, you start a battle inside. We’ve been educated and trained to resist, repress or avoid to express the inner voice to fit in or accepted by society or environment. Unconsciously, the side effect of it become an accumulation of repressed emotions that block your authentic light inside. That’s the important of express your vulnerability.

Feeling is Healing. Every emotions you feel is real. But learn to detach it from your…